Frances Angulo 30:00 BikeErg
10,946
Meters
30:00.0
Time
2:44.4
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 67 |
| Revolution Count | 2033 |
| Drag Factor | 53 |
August 29, 2025 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,946 | 2:44.4 | 79 | 570 | 67 |
| 6:00.0 | 2,018 | 2:58.3 | 62 | 512 | 62 |
| 12:00.0 | 2,148 | 2:47.5 | 74 | 555 | 67 |
| 18:00.0 | 2,286 | 2:37.4 | 90 | 608 | 71 |
| 24:00.0 | 2,297 | 2:36.7 | 91 | 612 | 71 |
| 30:00.0 | 2,197 | 2:43.8 | 80 | 573 | 68 |
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Workout Graph
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