Frances Angulo 30:00 row
6,423
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 118 |
August 27, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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