Frances Angulo 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 121 |
June 14, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 22 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 19 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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