Frances Angulo 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 116 |
May 29, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 24 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 23 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 24 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 24 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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