Frances Angulo 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 117 |
May 28, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 23 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 24 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 23 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 21 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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