Frances Angulo 45:00 row
8,990
Meters
45:00.0
Time
2:30.1
Pace
489
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
May 27, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,990 | 2:30.1 | 103 | 655 | 24 |
| 9:00.0 | 1,731 | 2:35.9 | 92 | 617 | 24 |
| 18:00.0 | 1,804 | 2:29.6 | 104 | 659 | 24 |
| 27:00.0 | 1,814 | 2:28.8 | 106 | 665 | 24 |
| 36:00.0 | 1,812 | 2:29.0 | 106 | 664 | 24 |
| 45:00.0 | 1,830 | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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