Frances Angulo 10000m row
10,000
Meters
48:03.5
Time
2:24.1
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 121 |
May 14, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.5 | 10,000 | 2:24.1 | 117 | 701 | 23 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 22 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 23 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 24 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 24 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 24 |
| 4:45.0 | 6,000 | 2:22.5 | 121 | 716 | 23 |
| 4:44.6 | 7,000 | 2:22.3 | 121 | 718 | 23 |
| 4:46.2 | 8,000 | 2:23.1 | 119 | 711 | 23 |
| 4:47.5 | 9,000 | 2:23.7 | 118 | 705 | 23 |
| 4:46.8 | 10,000 | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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