Thulasi Shadhaa 5000m row
5,000
Meters
33:05.1
Time
3:18.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Stroke Count | 1106 |
| Drag Factor | 106 |
March 22, 2025 13:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.1 | 5,000 | 3:18.5 | 45 | 453 | 33 |
| 6:33.1 | 1,000 | 3:16.5 | 46 | 458 | 34 |
| 6:31.3 | 2,000 | 3:15.6 | 47 | 460 | 35 |
| 6:32.9 | 3,000 | 3:16.4 | 46 | 458 | 35 |
| 6:43.9 | 4,000 | 3:21.9 | 42 | 446 | 32 |
| 6:43.9 | 5,000 | 3:21.9 | 42 | 446 | 31 |
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Workout Graph
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