Thulasi Shadhaa 5000m row
5,000
Meters
32:30.7
Time
3:15.0
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 39 |
| Stroke Count | 1285 |
| Drag Factor | 104 |
February 25, 2025 23:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.7 | 5,000 | 3:15.0 | 47 | 462 | 39 |
| 6:20.2 | 1,000 | 3:10.1 | 51 | 475 | 41 |
| 6:18.5 | 2,000 | 3:09.2 | 52 | 477 | 39 |
| 6:31.1 | 3,000 | 3:15.5 | 47 | 461 | 38 |
| 6:36.6 | 4,000 | 3:18.3 | 45 | 454 | 40 |
| 6:44.2 | 5,000 | 3:22.1 | 42 | 445 | 39 |
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Workout Graph
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