Thulasi Shadhaa 5000m row
5,000
Meters
32:45.7
Time
3:16.5
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 37 |
| Stroke Count | 1236 |
| Drag Factor | 106 |
February 25, 2025 11:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.7 | 5,000 | 3:16.5 | 46 | 458 | 37 |
| 6:15.9 | 1,000 | 3:07.9 | 53 | 481 | 36 |
| 6:22.0 | 2,000 | 3:11.0 | 50 | 472 | 37 |
| 6:39.2 | 3,000 | 3:19.6 | 44 | 451 | 39 |
| 6:35.7 | 4,000 | 3:17.8 | 45 | 455 | 38 |
| 6:52.9 | 5,000 | 3:26.4 | 40 | 436 | 38 |
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Workout Graph
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