Thulasi Shadhaa 21:07 row
3,208
Meters
21:07.6
Time
3:17.5
Pace
160
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 40 |
Stroke Count | 845 |
Drag Factor | 100 |
February 18, 2025 23:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:07.6 | 3,208 | 3:17.5 | 45 | 456 | 40 |
12:58.6 | 2,000 | 3:14.6 | 47 | 463 | 41 |
21:05.6 | 1,208 | 3:21.5 | 43 | 447 | 39 |
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Workout Graph

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