Thulasi Shadhaa 4115m row
4,115
Meters
26:52.6
Time
3:15.9
Pace
205
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 40 |
| Stroke Count | 1116 |
| Drag Factor | 149 |
January 21, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.6 | 4,115 | 3:15.9 | 47 | 460 | 40 |
| 12:59.0 | 2,000 | 3:14.7 | 47 | 463 | 40 |
| 13:04.8 | 4,000 | 3:16.2 | 46 | 459 | 43 |
| 0:47.0 | 4,115 | 3:24.3 | 41 | 441 | 37 |
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Workout Graph
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