Thulasi Shadhaa 4016m row
4,016
Meters
28:41.9
Time
3:34.3
Pace
200
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 32 |
| Stroke Count | 1178 |
| Drag Factor | 220 |
January 13, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 4,016 | 3:34.3 | 36 | 422 | 32 |
| 13:58.1 | 2,000 | 3:29.5 | 38 | 430 | 43 |
| 14:33.4 | 4,000 | 3:38.3 | 34 | 415 | 40 |
| 0:08.2 | 4,016 | 4:16.2 | 21 | 371 | 15 |
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Workout Graph
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