Thulasi Shadhaa 3020m row
3,020
Meters
21:27.3
Time
3:33.1
Pace
151
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 30 |
| Stroke Count | 742 |
| Drag Factor | 248 |
January 03, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.3 | 3,020 | 3:33.1 | 36 | 424 | 30 |
| 6:50.8 | 1,000 | 3:25.4 | 40 | 439 | 33 |
| 7:08.4 | 2,000 | 3:34.2 | 36 | 422 | 37 |
| 7:15.4 | 3,000 | 3:37.7 | 34 | 416 | 34 |
| 0:09.9 | 3,020 | 4:07.5 | 23 | 379 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.