Thulasi Shadhaa 3021m row
3,021
Meters
21:14.9
Time
3:31.0
Pace
151
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 222 |
December 28, 2024 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 3,021 | 3:31.0 | 37 | 428 | 30 |
| 6:46.8 | 1,000 | 3:23.4 | 42 | 443 | 43 |
| 6:59.5 | 2,000 | 3:29.7 | 38 | 430 | 35 |
| 7:07.4 | 3,000 | 3:33.7 | 36 | 423 | 31 |
| 0:10.2 | 3,021 | 4:02.8 | 24 | 384 | 12 |
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Workout Graph
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