Thulasi Shadhaa 4012m row
4,012
Meters
26:34.5
Time
3:18.7
Pace
200
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
| Stroke Count | 1164 |
| Drag Factor | 227 |
November 05, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.5 | 4,012 | 3:18.7 | 45 | 453 | 32 |
| 13:02.0 | 2,000 | 3:15.5 | 47 | 461 | 45 |
| 13:24.0 | 4,000 | 3:21.0 | 43 | 448 | 43 |
| 0:06.4 | 4,012 | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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