Thulasi Shadhaa 7023m row
7,023
Meters
46:07.0
Time
3:16.9
Pace
351
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 44 |
| Stroke Count | 2038 |
| Drag Factor | 159 |
October 25, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 7,023 | 3:16.9 | 46 | 457 | 44 |
| 12:44.5 | 2,000 | 3:11.1 | 50 | 472 | 46 |
| 13:30.5 | 4,000 | 3:22.6 | 42 | 444 | 43 |
| 13:05.6 | 6,000 | 3:16.4 | 46 | 459 | 45 |
| 6:40.6 | 7,023 | 3:15.7 | 47 | 460 | 44 |
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Workout Graph
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