Thulasi Shadhaa 4111m row
4,111
Meters
31:01.8
Time
3:46.4
Pace
205
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 179 |
September 27, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.8 | 4,111 | 3:46.4 | 30 | 403 | 25 |
| 12:54.9 | 2,000 | 3:13.7 | 48 | 465 | 33 |
| 16:14.3 | 4,000 | 4:03.5 | 24 | 383 | 24 |
| 1:07.5 | 4,111 | 5:04.0 | 12 | 342 | 20 |
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Workout Graph
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