Thulasi Shadhaa 1230m row
1,230
Meters
7:53.3
Time
3:12.3
Pace
61
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 36 |
| Stroke Count | 286 |
| Drag Factor | 249 |
September 26, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 1,230 | 3:12.3 | 49 | 469 | 36 |
| 3:04.1 | 500 | 3:04.1 | 56 | 493 | 39 |
| 3:12.4 | 1,000 | 3:12.4 | 49 | 469 | 36 |
| 1:29.8 | 1,230 | 3:15.2 | 47 | 461 | 33 |
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Workout Graph
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