Thulasi Shadhaa 4046m row
4,046
Meters
30:17.5
Time
3:44.6
Pace
202
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 220 |
August 03, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 4,046 | 3:44.6 | 31 | 406 | 28 |
| 13:21.8 | 2,000 | 3:20.4 | 43 | 449 | 35 |
| 16:29.1 | 4,000 | 4:07.2 | 23 | 379 | 28 |
| 0:21.4 | 4,046 | 3:52.6 | 28 | 395 | 22 |
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Workout Graph
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