Thulasi Shadhaa 4215m row
4,215
Meters
36:08.1
Time
4:17.1
Pace
213
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 217 |
May 29, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.1 | 4,215 | 4:17.1 | 21 | 370 | 30 |
| 18:40.2 | 2,000 | 4:40.0 | 16 | 354 | 25 |
| 15:22.3 | 4,000 | 3:50.5 | 29 | 398 | 32 |
| 1:40.6 | 4,215 | 3:53.9 | 27 | 394 | 33 |
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Workout Graph
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