Thulasi Shadhaa 1023m row
1,023
Meters
7:47.9
Time
3:48.6
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 35 |
| Stroke Count | 316 |
| Drag Factor | 169 |
April 24, 2024 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.9 | 1,023 | 3:48.6 | 29 | 400 | 35 |
| 3:29.9 | 500 | 3:29.9 | 38 | 430 | 41 |
| 3:49.4 | 1,000 | 3:49.4 | 29 | 399 | 44 |
| 0:11.7 | 1,023 | 4:14.3 | 21 | 373 | 20 |
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Workout Graph
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