Thulasi Shadhaa 5000m row
5,000
Meters
41:34.8
Time
4:09.4
Pace
255
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 168 |
April 14, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.8 | 5,000 | 4:09.4 | 23 | 377 | 28 |
| 7:47.2 | 1,000 | 3:53.6 | 27 | 394 | 37 |
| 7:55.7 | 2,000 | 3:57.8 | 26 | 389 | 31 |
| 8:58.2 | 3,000 | 4:29.1 | 18 | 361 | 25 |
| 8:43.9 | 4,000 | 4:21.9 | 19 | 367 | 24 |
| 8:09.8 | 5,000 | 4:04.9 | 24 | 382 | 27 |
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Workout Graph
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