Thulasi Shadhaa 5024m row
5,024
Meters
45:32.3
Time
4:31.9
Pace
251
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 207 |
March 31, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.3 | 5,024 | 4:31.9 | 17 | 359 | 26 |
| 23:10.1 | 2,000 | 5:47.5 | 8 | 328 | 20 |
| 14:42.2 | 4,000 | 3:40.5 | 33 | 412 | 30 |
| 7:37.9 | 5,024 | 3:43.5 | 31 | 407 | 28 |
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Workout Graph
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