Thulasi Shadhaa 9163m row
9,163
Meters
1:09:57.5
Time
3:49.0
Pace
465
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 30 |
| Stroke Count | 2126 |
| Drag Factor | 219 |
March 20, 2024 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:57.5 | 9,163 | 3:49.0 | 29 | 400 | 30 |
| 14:08.7 | 2,000 | 3:32.1 | 37 | 426 | 37 |
| 15:02.8 | 4,000 | 3:45.7 | 30 | 404 | 31 |
| 15:32.7 | 6,000 | 3:53.1 | 28 | 395 | 28 |
| 15:38.8 | 8,000 | 3:54.7 | 27 | 393 | 29 |
| 9:32.5 | 9,163 | 4:06.1 | 23 | 380 | 26 |
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Workout Graph
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