Thulasi Shadhaa 3015m row
3,015
Meters
21:01.3
Time
3:29.1
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 32 |
| Stroke Count | 862 |
| Drag Factor | 143 |
March 01, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 3,015 | 3:29.1 | 38 | 431 | 32 |
| 6:42.7 | 1,000 | 3:21.3 | 43 | 447 | 42 |
| 6:57.3 | 2,000 | 3:28.6 | 39 | 432 | 40 |
| 7:12.0 | 3,000 | 3:36.0 | 35 | 419 | 41 |
| 0:08.2 | 3,015 | 4:33.3 | 17 | 358 | 7 |
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Workout Graph
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