Thulasi Shadhaa 550m row
550
Meters
3:35.1
Time
3:15.5
Pace
27
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 30 |
Stroke Count | 125 |
Drag Factor | 104 |
February 17, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:35.1 | 550 | 3:15.5 | 47 | 461 | 30 |
3:12.3 | 500 | 3:12.3 | 49 | 469 | 37 |
0:21.0 | 550 | 3:30.0 | 38 | 430 | 23 |
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Workout Graph

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