Thulasi Shadhaa 4207m row
4,207
Meters
30:25.0
Time
3:36.9
Pace
210
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 32 |
| Stroke Count | 1002 |
| Drag Factor | 67 |
January 23, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 4,207 | 3:36.9 | 34 | 418 | 32 |
| 14:09.1 | 2,000 | 3:32.2 | 37 | 425 | 33 |
| 14:27.6 | 4,000 | 3:36.9 | 34 | 418 | 34 |
| 1:32.1 | 4,207 | 3:42.4 | 32 | 409 | 29 |
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Workout Graph
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