Thulasi Shadhaa 10000m row
10,000
Meters
1:14:09.5
Time
3:42.4
Pace
504
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 36 |
| Stroke Count | 2681 |
| Drag Factor | 119 |
January 16, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:09.5 | 10,000 | 3:42.4 | 32 | 409 | 36 |
| 14:02.7 | 2,000 | 3:30.6 | 37 | 428 | 32 |
| 14:21.4 | 4,000 | 3:35.3 | 35 | 420 | 37 |
| 14:52.5 | 6,000 | 3:43.1 | 32 | 408 | 37 |
| 15:20.9 | 8,000 | 3:50.2 | 29 | 398 | 38 |
| 15:32.0 | 10,000 | 3:53.0 | 28 | 395 | 38 |
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Workout Graph
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