Thulasi Shadhaa 5000m row
5,000
Meters
40:34.4
Time
4:03.4
Pace
257
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 34 |
| Stroke Count | 1384 |
| Drag Factor | 254 |
January 03, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.4 | 5,000 | 4:03.4 | 24 | 383 | 34 |
| 7:47.3 | 1,000 | 3:53.6 | 27 | 394 | 35 |
| 7:44.4 | 2,000 | 3:52.2 | 28 | 396 | 36 |
| 8:04.4 | 3,000 | 4:02.2 | 25 | 384 | 35 |
| 8:07.0 | 4,000 | 4:03.5 | 24 | 383 | 36 |
| 8:51.2 | 5,000 | 4:25.6 | 19 | 364 | 29 |
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Workout Graph
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