Thulasi Shadhaa 5000m row
5,000
Meters
43:16.7
Time
4:19.6
Pace
263
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 30 |
| Stroke Count | 1298 |
| Drag Factor | 242 |
December 30, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.7 | 5,000 | 4:19.6 | 20 | 368 | 30 |
| 8:12.7 | 1,000 | 4:06.3 | 23 | 380 | 32 |
| 8:32.3 | 2,000 | 4:16.1 | 21 | 371 | 30 |
| 8:46.3 | 3,000 | 4:23.1 | 19 | 366 | 30 |
| 8:53.7 | 4,000 | 4:26.8 | 18 | 363 | 28 |
| 8:51.6 | 5,000 | 4:25.8 | 19 | 364 | 30 |
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Workout Graph
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