Thulasi Shadhaa 5000m row
5,000
Meters
40:10.1
Time
4:01.0
Pace
256
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 31 |
| Stroke Count | 1245 |
| Drag Factor | 208 |
December 30, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 5,000 | 4:01.0 | 25 | 386 | 31 |
| 7:44.0 | 1,000 | 3:52.0 | 28 | 396 | 35 |
| 7:56.1 | 2,000 | 3:58.0 | 26 | 389 | 32 |
| 8:04.4 | 3,000 | 4:02.2 | 25 | 384 | 29 |
| 8:04.7 | 4,000 | 4:02.3 | 25 | 384 | 30 |
| 8:21.0 | 5,000 | 4:10.5 | 22 | 376 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.