Thulasi Shadhaa 5000m row
5,000
Meters
31:56.1
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 1008 |
| Drag Factor | 96 |
June 16, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.1 | 5,000 | 3:11.6 | 50 | 469 | 250 | 31 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 504 | 50 | 33 |
| 6:03.9 | 2,000 | 3:01.9 | 58 | 494 | 50 | 33 |
| 6:09.8 | 3,000 | 3:04.9 | 55 | 486 | 50 | 33 |
| 6:44.4 | 4,000 | 3:22.2 | 42 | 445 | 50 | 30 |
| 7:01.0 | 5,000 | 3:30.5 | 38 | 427 | 50 | 30 |
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Workout Graph
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