Thulasi Shadhaa 23:11 row
3,542
Meters
23:11.4
Time
3:16.4
Pace
177
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 90 |
December 18, 2025 23:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 3,542 | 3:16.4 | 46 | 458 | 29 |
| 6:23.7 | 1,000 | 3:11.8 | 50 | 470 | 30 |
| 12:52.6 | 1,000 | 3:14.4 | 48 | 463 | 30 |
| 19:22.6 | 1,000 | 3:15.0 | 47 | 462 | 30 |
| 23:09.4 | 542 | 3:29.2 | 38 | 431 | 26 |
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Workout Graph
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