Thulasi Shadhaa 23:28 row
3,585
Meters
23:28.0
Time
3:16.3
Pace
179
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 95 |
December 16, 2025 21:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 3,585 | 3:16.3 | 46 | 459 | 30 |
| 6:11.5 | 1,000 | 3:05.7 | 55 | 487 | 33 |
| 12:44.9 | 1,000 | 3:16.7 | 46 | 458 | 30 |
| 19:19.9 | 1,000 | 3:17.5 | 45 | 456 | 31 |
| 23:24.3 | 585 | 3:28.8 | 38 | 432 | 29 |
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Workout Graph
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