Thulasi Shadhaa 5000m row
5,000
Meters
31:46.5
Time
3:10.6
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Stroke Count | 992 |
| Drag Factor | 95 |
December 16, 2025 20:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.5 | 5,000 | 3:10.6 | 51 | 473 | 31 |
| 6:06.2 | 1,000 | 3:03.1 | 57 | 496 | 33 |
| 6:05.9 | 2,000 | 3:02.9 | 57 | 496 | 32 |
| 6:23.7 | 3,000 | 3:11.8 | 50 | 470 | 30 |
| 6:26.0 | 4,000 | 3:13.0 | 49 | 467 | 31 |
| 6:44.7 | 5,000 | 3:22.3 | 42 | 445 | 30 |
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Workout Graph
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