Thulasi Shadhaa 5000m row
5,000
Meters
32:58.5
Time
3:17.8
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 1005 |
| Drag Factor | 94 |
December 11, 2025 21:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.5 | 5,000 | 3:17.8 | 45 | 455 | 30 |
| 6:24.8 | 1,000 | 3:12.4 | 49 | 469 | 30 |
| 6:29.4 | 2,000 | 3:14.7 | 47 | 463 | 30 |
| 6:26.9 | 3,000 | 3:13.4 | 48 | 466 | 32 |
| 6:55.0 | 4,000 | 3:27.5 | 39 | 434 | 31 |
| 6:42.5 | 5,000 | 3:21.2 | 43 | 447 | 31 |
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