Thulasi Shadhaa 10000m row
10,000
Meters
1:04:30.7
Time
3:13.5
Pace
501
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 2068 |
| Drag Factor | 95 |
October 15, 2025 11:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.7 | 10,000 | 3:13.5 | 48 | 466 | 32 |
| 11:54.3 | 2,000 | 2:58.5 | 61 | 511 | 33 |
| 12:27.5 | 4,000 | 3:06.8 | 54 | 484 | 33 |
| 12:54.4 | 6,000 | 3:13.6 | 48 | 466 | 33 |
| 13:15.9 | 8,000 | 3:18.9 | 44 | 452 | 32 |
| 13:58.6 | 10,000 | 3:29.6 | 38 | 430 | 30 |
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