Thulasi Shadhaa 5000m row
5,000
Meters
37:20.4
Time
3:44.0
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 92 |
October 11, 2025 18:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:20.4 | 5,000 | 3:44.0 | 31 | 407 | 25 |
| 6:15.7 | 1,000 | 3:07.8 | 53 | 481 | 31 |
| 7:10.7 | 2,000 | 3:35.3 | 35 | 420 | 26 |
| 8:34.8 | 3,000 | 4:17.4 | 21 | 370 | 22 |
| 8:11.1 | 4,000 | 4:05.5 | 24 | 381 | 23 |
| 7:08.1 | 5,000 | 3:34.0 | 36 | 422 | 27 |
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Workout Graph
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