Thulasi Shadhaa 7:16 row
1,009
Meters
7:16.4
Time
3:36.2
Pace
50
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 30 |
Stroke Count | 214 |
Drag Factor | 97 |
September 14, 2025 10:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:16.4 | 1,009 | 3:36.2 | 35 | 419 | 30 |
7:08.6 | 1,000 | 3:34.3 | 36 | 422 | 30 |
7:13.1 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph

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