Thulasi Shadhaa 23:00 row
3,511
Meters
23:00.2
Time
3:16.5
Pace
177
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 98 |
September 11, 2025 08:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 3,511 | 3:16.5 | 46 | 458 | 30 |
| 13:01.5 | 2,000 | 3:15.3 | 47 | 461 | 29 |
| 22:57.9 | 1,511 | 3:17.3 | 46 | 456 | 31 |
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Workout Graph
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