Thulasi Shadhaa 5000m row
5,000
Meters
35:01.5
Time
3:30.1
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
| Drag Factor | 95 |
September 09, 2025 11:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.5 | 5,000 | 3:30.1 | 38 | 429 | 28 |
| 6:31.0 | 1,000 | 3:15.5 | 47 | 461 | 29 |
| 6:29.3 | 2,000 | 3:14.6 | 47 | 463 | 31 |
| 6:35.5 | 3,000 | 3:17.7 | 45 | 455 | 29 |
| 7:30.5 | 4,000 | 3:45.2 | 31 | 405 | 28 |
| 7:55.1 | 5,000 | 3:57.5 | 26 | 389 | 26 |
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Workout Graph
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