Thulasi Shadhaa 5000m row
5,000
Meters
33:18.4
Time
3:19.8
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 948 |
| Drag Factor | 96 |
September 08, 2025 20:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.4 | 5,000 | 3:19.8 | 44 | 450 | 28 |
| 6:06.6 | 1,000 | 3:03.3 | 57 | 495 | 34 |
| 6:18.7 | 2,000 | 3:09.3 | 52 | 477 | 29 |
| 6:35.9 | 3,000 | 3:17.9 | 45 | 455 | 29 |
| 6:48.9 | 4,000 | 3:24.4 | 41 | 440 | 27 |
| 7:28.2 | 5,000 | 3:44.1 | 31 | 407 | 25 |
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Workout Graph
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