Thulasi Shadhaa 4:14 row
508
Meters
4:14.3
Time
4:10.2
Pace
25
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 23 |
Stroke Count | 92 |
Drag Factor | 100 |
July 29, 2025 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.3 | 508 | 4:10.2 | 22 | 376 | 23 |
3:59.8 | 500 | 3:59.8 | 25 | 387 | 23 |
4:03.9 | 8 | 4:16.2 | 21 | 371 | 0 |
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Workout Graph

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