Thulasi Shadhaa 3:26 row
520
Meters
3:26.7
Time
3:18.7
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
July 27, 2025 08:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 520 | 3:18.7 | 45 | 453 | 22 |
| 3:14.8 | 500 | 3:14.8 | 47 | 462 | 30 |
| 3:23.3 | 20 | 3:32.5 | 36 | 425 | 14 |
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