Thulasi Shadhaa 30:14 row

4,195

Meters

30:14.5

Time

3:36.2

Pace

210

Calories

Average Watts35
Calories Per Hour419
Stroke Rate27
Stroke Count884
Drag Factor100

July 07, 2025 12:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.5 4,195 3:36.2 35 419 27
13:41.2 2,000 3:25.3 40 439 31
28:12.3 2,000 3:37.7 34 416 29
29:54.6 195 4:22.3 19 366 22

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Workout Graph

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