Thulasi Shadhaa 21:26 row
3,305
Meters
21:26.3
Time
3:14.5
Pace
165
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 102 |
June 30, 2025 07:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 3,305 | 3:14.5 | 47 | 463 | 32 |
| 6:03.8 | 1,000 | 3:01.9 | 58 | 500 | 35 |
| 12:36.5 | 1,000 | 3:16.3 | 46 | 459 | 31 |
| 19:17.1 | 1,000 | 3:20.3 | 44 | 449 | 32 |
| 21:24.2 | 305 | 3:28.3 | 39 | 433 | 31 |
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