Thulasi Shadhaa 45:56 row
7,015
Meters
45:56.1
Time
3:16.4
Pace
350
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 38 |
| Stroke Count | 1774 |
| Drag Factor | 109 |
April 30, 2025 11:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.1 | 7,015 | 3:16.4 | 46 | 458 | 38 |
| 12:31.1 | 2,000 | 3:07.7 | 53 | 481 | 36 |
| 25:46.5 | 2,000 | 3:18.8 | 45 | 453 | 40 |
| 39:06.1 | 2,000 | 3:19.9 | 44 | 450 | 40 |
| 45:53.6 | 1,015 | 3:20.7 | 43 | 448 | 39 |
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Workout Graph
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