Thulasi Shadhaa 21:21 row
3,012
Meters
21:21.3
Time
3:32.6
Pace
150
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 251 |
April 12, 2025 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 3,012 | 3:32.6 | 36 | 425 | 31 |
| 7:14.4 | 1,000 | 3:37.2 | 34 | 417 | 29 |
| 13:58.2 | 1,000 | 3:21.9 | 43 | 446 | 33 |
| 21:11.7 | 1,000 | 3:36.7 | 34 | 418 | 32 |
| 21:17.9 | 12 | 4:18.3 | 20 | 369 | 0 |
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