Justin Maunder 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
173
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
December 14, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 21 | 143 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 | 142 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | 144 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | 145 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 | 143 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 144 |
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Workout Graph
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